Nutrient Comparison: WENDY'S, Tea, Ready-to-drink, Unsweetened VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of WENDY'S, Tea, Ready-to-drink, Unsweetened versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 1.9 times more Vitamin B1, more Vitamin B3, 16.4 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2 in one pound.
Comparing minerals per 1 pound for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Canned Tomatoes with Green Chilies:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 10 times more Calcium, 11.3 times more Copper, more Iron, 11 times more Magnesium, 14 times more Phosphorus, 7.6 times more Potassium and 133.7 times more Sodium than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Canned Tomatoes with Green Chilies contain similar levels of Manganese and Water per one pound.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.