Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Brazilnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS CHERRY BITES versus 1 lb of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS CHERRY BITES vs Brazilnuts:
- Both Candies, TWIZZLERS CHERRY BITES and Dried Brazilnuts have similar amounts of vitamins per 1 lb
- Both Candies, TWIZZLERS CHERRY BITES as well as Dried Brazilnuts have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, TWIZZLERS CHERRY BITES vs Brazilnuts:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 87 times more Sodium than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains 13.3 times more Calcium, 4.4 times more Iron, 15.4 times more Phosphorus and 47.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 6.8 times more Carbohydrate than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains 1.9 times more Energy, 39.5 times more Fat, 64.5 times more Saturated Fat, 75 times more Fiber and 4.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber