Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Brazilnuts per 100 g
Compare the macro and micronutrient content in 100 g of Candies, TWIZZLERS CHERRY BITES versus 100 g of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Brazilnuts:
- Both Candies, TWIZZLERS CHERRY BITES and Dried Brazilnuts have similar amounts of vitamins per 100 g
- Both Candies, TWIZZLERS CHERRY BITES as well as Dried Brazilnuts have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Brazilnuts:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 87 times more Sodium than Brazilnuts.
- While 100 g of Dried Brazilnuts contain 13.3 times more Calcium, 4.4 times more Iron, 15.4 times more Phosphorus and 47.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, TWIZZLERS CHERRY BITES have 6.8 times more Carbohydrate than Brazilnuts.
- While 100 g of Dried Brazilnuts contain 1.9 times more Energy, 39.5 times more Fat, 64.5 times more Saturated Fat, 75 times more Fiber and 4.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- 100 grams of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber