Lets compare vitamin content per 1 pound of Babassu Oil vs Hazelnut Oil:
Hazelnut Oil contains 2.5 times more Vitamin E than Babassu Oil.
Both Babassu Oil as well as Hazelnut Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Babassu Oil vs Hazelnut Oil:
Both Babassu Oil and Hazelnut Oil have similar amounts of minerals per 1 lb
Both Babassu Oil as well as Hazelnut Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Babassu Oil has 11 times more Saturated Fat than Hazelnut Oil.
While Hazelnut Oil contains 6.3 times more Omega 6 than Babassu Oil.
Both Babassu Oil and Hazelnut Oil have similar amounts of Energy and Fat per 1 lb.
Both Babassu Oil as well as Hazelnut Oil have insufficient amounts of Omega 3, Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 1 lb.