Nutrient Comparison: Ucuhuba Butter Oil VS High Oleic Sunflower Oil per 1 lb
Compare the macro and micronutrient content in 1 lb of Ucuhuba Butter Oil versus 1 lb of High Oleic Sunflower Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Ucuhuba Butter Oil vs High Oleic Sunflower Oil:
- 1 lb of High Oleic (70% and Over) Sunflower Oil contains 68.5 times more Vitamin E than Ucuhuba Butter Oil.
- Both Ucuhuba Butter Oil as well as High Oleic (70% and Over) Sunflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Ucuhuba Butter Oil vs High Oleic Sunflower Oil:
- Both Ucuhuba Butter Oil and High Oleic (70% and Over) Sunflower Oil have similar amounts of minerals per 1 lb
- Both Ucuhuba Butter Oil as well as High Oleic (70% and Over) Sunflower Oil lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Ucuhuba Butter Oil has 8.6 times more Saturated Fat than High Oleic Sunflower Oil.
- While 1 lb of High Oleic (70% and Over) Sunflower Oil contains more Omega 3 than Ucuhuba Butter Oil.
- Both Ucuhuba Butter Oil and High Oleic Sunflower Oil offer comparable quantities of Energy, Fat and Omega 6 per one pound.
- 1 pound of Ucuhuba Butter Oil provide inadequate amounts of Omega 3
- Both Ucuhuba Butter Oil as well as High Oleic (70% and Over) Sunflower Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in one pound.