Lets compare vitamin content per 1 pound of High Oleic, High Stability Natreon Canola Oil vs Canned Kidney Beans:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 1090 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for High Oleic, High Stability Natreon Canola Oil vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 1 pound:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 10.5 times more Energy, 166.7 times more Fat, 46.2 times more Saturated Fat, 31.7 times more Omega 3 and 136.8 times more Omega 6 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.