Lets compare vitamin content per 1 pound of Cottonseed Oil French Salad Dressing vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 7.2 times more Vitamin B1, 2.5 times more Vitamin B2, 12.3 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Cottonseed Oil French Salad Dressing vs Baked Red Potatoes:
Home Recipe of French Salad Dressing with Cottonseed Oil has 54.8 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3.5 times more Iron, 24 times more Phosphorus, 22.7 times more Potassium and 3.2 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Home Recipe of French Salad Dressing with Cottonseed Oil has 7.3 times more Energy, 468 times more Fat and 455 times more Saturated Fat than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 5.8 times more Carbohydrate, more Fiber and 23 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.