Nutrient Comparison: Home Recipe French Salad Dressing VS Cocoa Butter Oil per 1 lb
Compare the macro and micronutrient content in 1 lb of Home Recipe French Salad Dressing versus 1 lb of Cocoa Butter Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Home Recipe French Salad Dressing vs Cocoa Butter Oil:
- 1 pound of Home Recipe French Salad Dressing has more Vitamin A and 4.4 times more Vitamin E than Cocoa Butter Oil.
- 1 pound of Cocoa Butter Oil have insufficient amounts of Vitamin A
- Both Home Recipe French Salad Dressing as well as Cocoa Butter Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Home Recipe French Salad Dressing vs Cocoa Butter Oil:
- 1 pound of Home Recipe French Salad Dressing has more Iron, more Selenium and more Sodium than Cocoa Butter Oil.
- 1 pound of Cocoa Butter Oil lack sufficient amounts of Iron and Selenium
- Both Home Recipe French Salad Dressing as well as Cocoa Butter Oil lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Home Recipe French Salad Dressing has 19 times more Omega 3, 11.3 times more Omega 6 and more Carbohydrate than Cocoa Butter Oil.
- While 1 lb of Cocoa Butter Oil contains 1.4 times more Energy, 1.4 times more Fat and 4.7 times more Saturated Fat than Home Recipe French Salad Dressing.
- 1 pound of Cocoa Butter Oil provide inadequate amounts of Carbohydrate
- Both Home Recipe French Salad Dressing as well as Cocoa Butter Oil provide inadequate amounts of Fiber and Protein in one pound.