Comparing Nutrients in 500 calories Home Recipe French Salad DressingVS Cocoa Butter Oil
Weight per 500 calories
Home Recipe French Salad Dressing
79.2g
Cocoa Butter Oil
56.6g
Cocoa Butter Oil has 1.4 times more energy per unit of mass than Home Recipe French Salad Dressing, which is very high in comparison to other foods. Home Recipe French Salad Dressing having very high energy density.
Discover which food has more nutrients per 500 calories - Home Recipe French Salad Dressing or Cocoa Butter Oil?
Home Recipe French Salad Dressing VS Cocoa Butter Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Home Recipe French Salad Dressing or Cocoa Butter Oil?
Lets compare vitamin content per 500 calories of Home Recipe French Salad Dressing vs Cocoa Butter Oil:
500 calories of Home Recipe French Salad Dressing have 6.2 times more Vitamin E than Cocoa Butter Oil.
500 calories of Cocoa Butter Oil have insufficient amounts of Vitamin E
Both Home Recipe French Salad Dressing as well as Cocoa Butter Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Home Recipe French Salad Dressing vs Cocoa Butter Oil:
500 calories of Home Recipe French Salad Dressing have more Sodium than Cocoa Butter Oil.
Both Home Recipe French Salad Dressing as well as Cocoa Butter Oil lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Home Recipe French Salad Dressing have 26.6 times more Omega 3 and 15.9 times more Omega 6 than Cocoa Butter Oil.
While 500 kcal of Cocoa Butter Oil contain 3.4 times more Saturated Fat than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing and Cocoa Butter Oil offer comparable quantities of Energy and Fat per 500 calories.
500 calories of Cocoa Butter Oil provide inadequate amounts of Omega 3 and Omega 6
Both Home Recipe French Salad Dressing as well as Cocoa Butter Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 500 calories.