Nutrient Comparison: Partially Defatted Cottonseed Meal VS Cauliflower per 1 lb
Compare the macro and micronutrient content in 1 lb of Partially Defatted Cottonseed Meal versus 1 lb of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Partially Defatted Cottonseed Meal vs Cauliflower:
- 1 pound of Partially Defatted Cottonseed Meal has more Vitamin A, 44.3 times more Vitamin B1, 7 times more Vitamin B2, 8.5 times more Vitamin B3, 4.4 times more Vitamin B6 and 4.2 times more Vitamin B9 than Cauliflower.
- While 1 lb of Raw Cauliflower contains 1.4 times more Vitamin B5 and 19.3 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- 1 pound of Cauliflower have insufficient amounts of Vitamin A
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Cauliflower have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Partially Defatted Cottonseed Meal vs Cauliflower:
- 1 pound of Partially Defatted Cottonseed Meal has 22.9 times more Calcium, 31.8 times more Iron, 50.7 times more Magnesium, 14.6 times more Manganese, 38.3 times more Phosphorus, 6.3 times more Potassium, 1.2 times more Sodium and 45.6 times more Zinc than Cauliflower.
- While 1 lb of Raw Cauliflower contains 39 times more Copper and 76.7 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 1 pound of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 1 pound:
- 1 pound of Partially Defatted Cottonseed Meal has 14.7 times more Energy, 17 times more Fat, 9.3 times more Saturated Fat, 138.9 times more Omega 6, 7.7 times more Carbohydrate and 25.6 times more Protein than Cauliflower.
- 1 pound of Cauliflower provide inadequate amounts of Energy and Omega 6
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Cauliflower provide inadequate amounts of Omega 3 in one pound.