Lets compare vitamin content per 1 pound of Fractionated Palm Confectionery Shortening vs Frozen Carrots:
Fractionated Palm Confectionery Shortening has 33.3 times more Vitamin E than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Fractionated Palm Confectionery Shortening.
Both Fractionated Palm Confectionery Shortening as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Fractionated Palm Confectionery Shortening vs Frozen Carrots:
Frozen Carrots, Unprepared contain more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium, more Zinc and more Water than Fractionated Palm Confectionery Shortening.
Comparison of macro-nutrients per 1 pound:
Fractionated Palm Confectionery Shortening has 24.6 times more Energy, 217.4 times more Fat, 1393.6 times more Saturated Fat and 2 times more Omega 6 than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Omega 3, more Carbohydrate, more Fiber and more Protein than Fractionated Palm Confectionery Shortening.
Both Fractionated Palm Confectionery Shortening as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.