Comparing Nutrients in 300 calories Boiled Burdock RootVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Boiled Burdock Root
341g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Boiled and Drained Burdock Root, which is average in comparison to other foods. Boiled Burdock Root having average energy density.
Discover which food has more nutrients per 300 calories - Boiled Burdock Root or Frozen Roasted Potatoes with Salt?