Comparing Nutrients in 300 calories Almond pasteVS Java-plum
Weight per 300 calories
Almond paste
65.5g
Java-plum
500g
Almond paste has 7.6 times more energy per 100g than Java-plum. It has very high energy density when compared to other foods. Raw Java-plum having low energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Java-plum?