Comparing Nutrients in 500 calories Almond pasteVS Java-plum
Weight per 500 calories
Almond paste
109g
Java-plum
833g
Almond paste has 7.6 times more energy per 100g than Java-plum. It has very high energy density when compared to other foods. Raw Java-plum having low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Java-plum?