Comparing Nutrients in 300 calories Dried BeechnutsVS Spray-style Salad Dressing
Weight per 300 calories
Dried Beechnuts
52g
Spray-style Salad Dressing
182g
Dried Beechnuts have 3.5 times more energy per 100g than Spray-style Salad Dressing. It has very high energy density when compared to other foods. Assorted Flavors Spray-style Salad Dressing having above average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Spray-style Salad Dressing?