Comparing Nutrients in 300 calories BrazilnutsVS ENOVA Oil
Weight per 300 calories
Brazilnuts
45.5g
ENOVA Oil
34g
80% Diglycerides ENOVA Cooking and Salad Oil have 1.3 times more energy per unit of mass than Dried Brazilnuts, which is very high in comparison to other foods. Brazilnuts having very high energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or ENOVA Oil?