Comparing Nutrients in 300 calories Roasted PecansVS Glazed Walnuts
Weight per 300 calories
Roasted Pecans
42.3g
Glazed Walnuts
60g
Roasted Pecans have 1.4 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 300 calories - Roasted Pecans or Glazed Walnuts?