Comparing Nutrients in 300 calories Dried PilinutsVS Glazed Walnuts
Weight per 300 calories
Dried Pilinuts
41.7g
Glazed Walnuts
60g
Dried Pilinuts have 1.4 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 300 calories - Dried Pilinuts or Glazed Walnuts?