Comparing Nutrients in 300 calories Native PersimmonsVS Brazilnuts
Weight per 300 calories
Native Persimmons
236g
Brazilnuts
45.5g
Dried Brazilnuts have 5.2 times more energy per unit of mass than Raw Native Persimmons, which is very high in comparison to other foods. Native Persimmons having average energy density.
Discover which food has more nutrients per 300 calories - Native Persimmons or Brazilnuts?