Comparing Nutrients in 300 calories Microwaved Potato Flesh with SaltVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Microwaved Potato Flesh with Salt
300g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Microwaved Potato Flesh with Salt, which is average in comparison to other foods. Microwaved Potato Flesh with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Microwaved Potato Flesh with Salt or Frozen Roasted Potatoes with Salt?