Comparing Nutrients in 300 calories Red PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Red Potatoes
429g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.8 times more energy per unit of mass than Raw Whole Red Potatoes, which is average in comparison to other foods. Red Potatoes having average energy density.
Discover which food has more nutrients per 300 calories - Red Potatoes or Frozen Roasted Potatoes with Salt?