Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Boiled Yellow Sweet Corn
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Boiled Yellow Sweet Corn
313g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Boiled Yellow Sweet Corn. It has average energy density when compared to other foods. Boiled and Drained Yellow Sweet Corn having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Boiled Yellow Sweet Corn?