Comparing Nutrients in 300 calories PummeloVS Dried Beechnuts
Weight per 300 calories
Pummelo
790g
Dried Beechnuts
52g
Dried Beechnuts have 15.2 times more energy per unit of mass than Raw Pummelo, which is very high in comparison to other foods. Pummelo having low energy density.
Discover which food has more nutrients per 300 calories - Pummelo or Dried Beechnuts?