Dried Whole Sesame Seeds have 1.6 times more energy per unit of mass than Partially Defatted Gglandless Cottonseed Meal, which is very high in comparison to other foods. Partially Defatted Cottonseed Meal having high energy density.
Discover which food has more nutrients per 300 calories - Partially Defatted Cottonseed Meal or Whole Sesame Seeds?
Partially Defatted Cottonseed Meal VS Whole Sesame Seeds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Partially Defatted Cottonseed Meal or Whole Sesame Seeds?
Lets compare vitamin content per 300 calories of Partially Defatted Cottonseed Meal vs Whole Sesame Seeds:
300 calories of Partially Defatted Cottonseed Meal have 4.4 times more Vitamin B1, 2.7 times more Vitamin B2, 1.5 times more Vitamin B3, 14.7 times more Vitamin B5, 1.6 times more Vitamin B6 and 3.9 times more Vitamin B9 than Whole Sesame Seeds.
300 calories of Whole Sesame Seeds have insufficient amounts of Vitamin B5
Both Partially Defatted Gglandless Cottonseed Meal as well as Dried Whole Sesame Seeds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Partially Defatted Cottonseed Meal vs Whole Sesame Seeds:
300 calories of Partially Defatted Cottonseed Meal have 1.4 times more Iron, 3.4 times more Magnesium, 1.4 times more Manganese, 4.2 times more Phosphorus, 6.2 times more Potassium and 2.5 times more Zinc than Whole Sesame Seeds.
While 300 kcal of Dried Whole Sesame Seeds contain 2614.5 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Whole Sesame Seeds contain similar levels of Calcium per 300 calories.
300 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 300 calories:
300 calories of Partially Defatted Cottonseed Meal have 2.6 times more Carbohydrate and 4.3 times more Protein than Whole Sesame Seeds.
While 300 kcal of Dried Whole Sesame Seeds contain 6.7 times more Fat, 3.7 times more Saturated Fat, 26.8 times more Omega 3 and 6.2 times more Omega 6 than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Whole Sesame Seeds offer comparable quantities of Energy per 300 calories.
300 calories of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3