Comparing Nutrients in 300 calories DAILY GREENS Vegetable juiceVS Reduced Calorie Italian Salad Dressing
Weight per 300 calories
DAILY GREENS Vegetable juice
968g
Reduced Calorie Italian Salad Dressing
150g
Reduced Calorie Italian Salad Dressing has 6.5 times more energy per unit of mass than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS, which is above average in comparison to other foods. DAILY GREENS Vegetable juice having low energy density.
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Reduced Calorie Italian Salad Dressing?
DAILY GREENS Vegetable Juice VS Reduced Calorie Italian Salad Dressing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Reduced Calorie Italian Salad Dressing?
Lets compare vitamin content per 300 calories of DAILY GREENS Vegetable juice vs Reduced Calorie Italian Salad Dressing:
300 calories of DAILY GREENS Vegetable juice have more Vitamin A, 32.3 times more Vitamin B1, 16.1 times more Vitamin B2, 62.3 times more Vitamin B3, 68.8 times more Vitamin B6, 135.5 times more Vitamin B9, 89.4 times more Vitamin B12, 162.9 times more Vitamin C, 5.1 times more Vitamin E and 54.5 times more Vitamin K than Reduced Calorie Italian Salad Dressing.
300 calories of Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin E
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for DAILY GREENS Vegetable juice vs Reduced Calorie Italian Salad Dressing:
300 calories of DAILY GREENS Vegetable juice have 118.3 times more Calcium, 28.4 times more Copper, 191.1 times more Iron, 35.5 times more Magnesium, 273.5 times more Manganese, 82.9 times more Phosphorus, 43.8 times more Potassium, 1.6 times more Selenium, 559.7 times more Zinc and 8.4 times more Water than Reduced Calorie Italian Salad Dressing.
While 300 kcal of Reduced Calorie Italian Salad Dressing contain 11.1 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
300 calories of Reduced Calorie Italian Salad Dressing lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of DAILY GREENS Vegetable juice have 7.8 times more Carbohydrate, 17.9 times more Sugars, 61.3 times more Fiber and 10.5 times more Protein than Reduced Calorie Italian Salad Dressing.
While 300 kcal of Reduced Calorie Italian Salad Dressing contain 77.5 times more Fat, 29.8 times more Saturated Fat, 21.1 times more Omega 3 and 316.2 times more Omega 6 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Reduced Calorie Italian Salad Dressing offer comparable quantities of Energy per 300 calories.
300 calories of DAILY GREENS Vegetable juice provide inadequate amounts of Omega 6
300 calories of Reduced Calorie Italian Salad Dressing provide inadequate amounts of Fiber and Protein