Nutrient Comparison: DAILY GREENS Vegetable juice VS Reduced Calorie Italian Salad Dressing per 7 oz
Compare the macro and micronutrient content in 7 oz of DAILY GREENS Vegetable juice versus 7 oz of Reduced Calorie Italian Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of DAILY GREENS Vegetable juice vs Reduced Calorie Italian Salad Dressing:
- 7 ounces of DAILY GREENS Vegetable juice have more Vitamin A, 5 times more Vitamin B1, 10.7 times more Vitamin B6, 21 times more Vitamin B9, 13.9 times more Vitamin B12, 25.3 times more Vitamin C and 8.4 times more Vitamin K than Reduced Calorie Italian Salad Dressing.
- While 7 oz of Reduced Calorie Italian Salad Dressing contain 1.3 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 7 ounces of Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for DAILY GREENS Vegetable juice vs Reduced Calorie Italian Salad Dressing:
- 7 ounces of DAILY GREENS Vegetable juice have 18.3 times more Calcium, 4.4 times more Copper, 29.6 times more Iron, 5.5 times more Magnesium, 42.4 times more Manganese, 12.9 times more Phosphorus, 6.8 times more Potassium, 86.8 times more Zinc and 1.3 times more Water than Reduced Calorie Italian Salad Dressing.
- While 7 oz of Reduced Calorie Italian Salad Dressing contain 4 times more Selenium and 71.6 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 7 ounces of DAILY GREENS Vegetable juice lack sufficient amounts of Selenium
- 7 ounces of Reduced Calorie Italian Salad Dressing lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of DAILY GREENS Vegetable juice have 1.2 times more Carbohydrate, 2.8 times more Sugars and 9.5 times more Fiber than Reduced Calorie Italian Salad Dressing.
- While 7 oz of Reduced Calorie Italian Salad Dressing contain 6.5 times more Energy, 500 times more Fat, 192 times more Saturated Fat, 136 times more Omega 3 and 2040 times more Omega 6 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 7 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- 7 ounces of Reduced Calorie Italian Salad Dressing provide inadequate amounts of Fiber
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Reduced Calorie Italian Salad Dressing provide inadequate amounts of Protein in seven ounces.