Nutrient Comparison: DAILY GREENS Vegetable juice VS Reduced Calorie Italian Salad Dressing per 100 g
Compare the macro and micronutrient content in 100 g of DAILY GREENS Vegetable juice versus 100 g of Reduced Calorie Italian Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of DAILY GREENS Vegetable juice vs Reduced Calorie Italian Salad Dressing:
- 100 grams of DAILY GREENS Vegetable juice have more Vitamin A, 5 times more Vitamin B1, 10.7 times more Vitamin B6, 21 times more Vitamin B9, 13.9 times more Vitamin B12, 25.3 times more Vitamin C and 8.4 times more Vitamin K than Reduced Calorie Italian Salad Dressing.
- While 100 g of Reduced Calorie Italian Salad Dressing contain 1.3 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 100 grams of Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for DAILY GREENS Vegetable juice vs Reduced Calorie Italian Salad Dressing:
- 100 grams of DAILY GREENS Vegetable juice have 18.3 times more Calcium, 4.4 times more Copper, 29.6 times more Iron, 5.5 times more Magnesium, 42.4 times more Manganese, 12.9 times more Phosphorus, 6.8 times more Potassium, 86.8 times more Zinc and 1.3 times more Water than Reduced Calorie Italian Salad Dressing.
- While 100 g of Reduced Calorie Italian Salad Dressing contain 4 times more Selenium and 71.6 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 100 grams of DAILY GREENS Vegetable juice lack sufficient amounts of Selenium
- 100 grams of Reduced Calorie Italian Salad Dressing lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of DAILY GREENS Vegetable juice have 1.2 times more Carbohydrate, 2.8 times more Sugars and 9.5 times more Fiber than Reduced Calorie Italian Salad Dressing.
- While 100 g of Reduced Calorie Italian Salad Dressing contain 6.5 times more Energy, 500 times more Fat, 192 times more Saturated Fat, 136 times more Omega 3 and 2040 times more Omega 6 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 100 grams of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- 100 grams of Reduced Calorie Italian Salad Dressing provide inadequate amounts of Fiber
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Reduced Calorie Italian Salad Dressing provide inadequate amounts of Protein in 100 grams.