Comparing Nutrients in 300 calories Vitasoy USA, Vitasoy Light Vanilla SoymilkVS Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Weight per 300 calories
Vitasoy USA, Vitasoy Light Vanilla Soymilk
1000g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
638g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.6 times more energy per unit of mass than Vitasoy USA, Vitasoy Light Vanilla Soymilk, which is low in comparison to other foods. Vitasoy USA, Vitasoy Light Vanilla Soymilk having low energy density.
Discover which food has more nutrients per 300 calories - Vitasoy USA, Vitasoy Light Vanilla Soymilk or Vitasoy USA, Vitasoy Organic Classic Original Soymilk?
Macros Ratio
ProteinFatCarbs
Vitasoy USA, Vitasoy Light Vanilla Soymilk
21%
24%
55%
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Vitasoy USA, Vitasoy Light Vanilla Soymilk VS Vitasoy USA, Vitasoy Organic Classic Original Soymilk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Vitasoy USA, Vitasoy Light Vanilla Soymilk or Vitasoy USA, Vitasoy Organic Classic Original Soymilk?
Lets compare vitamin content per 300 calories of Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Vitasoy USA, Vitasoy Organic Classic Original Soymilk have similar amounts of vitamins per 300 kcal
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide similar amounts of Vitamin B9 per 300 calories.
Comparing minerals per 300 calories for Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
300 calories of Vitasoy USA, Vitasoy Light Vanilla Soymilk have 11.3 times more Calcium and 1.6 times more Water than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain similar levels of Iron, Potassium and Sodium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Vitasoy USA, Vitasoy Light Vanilla Soymilk have 1.4 times more Carbohydrate and 2.3 times more Sugars than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While 300 kcal of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain 1.4 times more Fat, 2.6 times more Fiber and 1.3 times more Protein than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
Both Vitasoy USA, Vitasoy Light Vanilla Soymilk and Vitasoy USA, Vitasoy Organic Classic Original Soymilk offer comparable quantities of Energy per 300 calories.
300 calories of Vitasoy USA, Vitasoy Light Vanilla Soymilk provide inadequate amounts of Fiber