Comparing Nutrients in 300 calories Winged Bean LeavesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Winged Bean Leaves
405g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.7 times more energy per unit of mass than Raw Winged Bean Leaves, which is average in comparison to other foods. Winged Bean Leaves having average energy density.
Discover which food has more nutrients per 300 calories - Winged Bean Leaves or Frozen Roasted Potatoes with Salt?