Candies, confectioner's coating, butterscotch have 14.6 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is very high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Candies, confectioner's coating, butterscotch?
Cooked Frozen Carrots VS Candies, Confectioner's Coating, Butterscotch Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Candies, confectioner's coating, butterscotch?
Lets compare vitamin content per 500 calories of Cooked Frozen Carrots vs Candies, confectioner's coating, butterscotch:
500 calories of Cooked Frozen Carrots have more Vitamin A, 29.1 times more Vitamin B1, 7.2 times more Vitamin B2, 123.7 times more Vitamin B3, 17.1 times more Vitamin B5, 76.5 times more Vitamin B6, 160.2 times more Vitamin B9, 335.1 times more Vitamin C, 21.6 times more Vitamin E and 30.5 times more Vitamin K than Candies, confectioner's coating, butterscotch.
500 calories of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Boiled and Drained Frozen Carrots as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cooked Frozen Carrots vs Candies, confectioner's coating, butterscotch:
500 calories of Cooked Frozen Carrots have 15 times more Calcium, 398.2 times more Copper, 96.5 times more Iron, 32 times more Magnesium, 1216.4 times more Manganese, 14.6 times more Phosphorus, 43.7 times more Potassium, 6.7 times more Selenium, 9.7 times more Sodium, 46.4 times more Zinc and 1754.3 times more Water than Candies, confectioner's coating, butterscotch.
500 calories of Candies, confectioner's coating, butterscotch lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Frozen Carrots have 18.9 times more Omega 3, 4.3 times more Omega 6, 1.7 times more Carbohydrate, more Fiber and 3.8 times more Protein than Candies, confectioner's coating, butterscotch.
While 500 kcal of Candies, confectioner's coating, butterscotch contain 2.9 times more Fat and 13.8 times more Saturated Fat than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy and Sugars per 500 calories.
500 calories of Candies, confectioner's coating, butterscotch provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein