Comparing Nutrients in 500 calories Fruit juice smoothie, NAKED JUICE, MIGHTY MANGOVS Canned Orange Juice
Weight per 500 calories
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
794g
Canned Orange Juice
1064g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.3 times more energy per 100g than Canned Orange Juice. It has low energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Canned Orange Juice?
Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Canned Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Canned Orange Juice?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Orange Juice:
500 kcal of Unsweetened Canned Orange Juice contain 16.1 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Canned Orange Juice:
500 kcal of Unsweetened Canned Orange Juice contain 1.7 times more Calcium, 1.7 times more Potassium and 1.4 times more Water than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned Orange Juice contain similar levels of Iron per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 kcal of Unsweetened Canned Orange Juice contain 2.2 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Canned Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Protein
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in 500 calories.