Comparing Nutrients in 500 calories Dried Goji BerriesVS Dried Butternuts
Weight per 500 calories
Dried Goji Berries
143g
Dried Butternuts
81.7g
Dried Butternuts have 1.8 times more energy per unit of mass than Dried Goji Berries, which is very high in comparison to other foods. Dried Goji Berries having high energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Dried Butternuts?