Comparing Nutrients in 500 calories Vinegar and Oil Home Recipe Salad DressingVS Cocoa Butter Oil
Weight per 500 calories
Vinegar and Oil Home Recipe Salad Dressing
111g
Cocoa Butter Oil
56.6g
Cocoa Butter Oil has 2 times more energy per unit of mass than Vinegar and Oil Home Recipe Salad Dressing, which is very high in comparison to other foods. Vinegar and Oil Home Recipe Salad Dressing having very high energy density.
Discover which food has more nutrients per 500 calories - Vinegar and Oil Home Recipe Salad Dressing or Cocoa Butter Oil?
Vinegar And Oil Home Recipe Salad Dressing VS Cocoa Butter Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Vinegar and Oil Home Recipe Salad Dressing or Cocoa Butter Oil?
Lets compare vitamin content per 500 calories of Vinegar and Oil Home Recipe Salad Dressing vs Cocoa Butter Oil:
500 calories of Vinegar and Oil Home Recipe Salad Dressing have 5 times more Vitamin E and 7.9 times more Vitamin K than Cocoa Butter Oil.
500 calories of Cocoa Butter Oil have insufficient amounts of Vitamin E
Both Vinegar and Oil Home Recipe Salad Dressing as well as Cocoa Butter Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Vinegar and Oil Home Recipe Salad Dressing vs Cocoa Butter Oil:
Both Vinegar and Oil Home Recipe Salad Dressing and Cocoa Butter Oil have similar amounts of minerals per 500 kcal
Both Vinegar and Oil Home Recipe Salad Dressing as well as Cocoa Butter Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Vinegar and Oil Home Recipe Salad Dressing have 27.6 times more Omega 3 and 16 times more Omega 6 than Cocoa Butter Oil.
While 500 kcal of Cocoa Butter Oil contain 3.3 times more Saturated Fat than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing and Cocoa Butter Oil offer comparable quantities of Energy and Fat per 500 calories.
500 calories of Cocoa Butter Oil provide inadequate amounts of Omega 3 and Omega 6
Both Vinegar and Oil Home Recipe Salad Dressing as well as Cocoa Butter Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 500 calories.