Comparing Nutrients in 500 calories SemolinaVS Dried Acorns
Weight per 500 calories
Semolina
139g
Dried Acorns
98g
Dried Acorns have 1.4 times more energy per unit of mass than Semolina, which is very high in comparison to other foods. Semolina having high energy density.
Discover which food has more nutrients per 500 calories - Semolina or Dried Acorns?