Comparing Nutrients in 500 calories SILK Plain soy yogurtVS SILK Black Cherry soy yogurt
Weight per 500 calories
SILK Plain soy yogurt
758g
SILK Black Cherry soy yogurt
568g
SILK Black Cherry soy yogurt has 1.3 times more energy per unit of mass than SILK Plain soy yogurt, which is average in comparison to other foods. SILK Plain soy yogurt having low energy density.
Discover which food has more nutrients per 500 calories - SILK Plain soy yogurt or SILK Black Cherry soy yogurt?