Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Frozen Wedge Cut French Fried Potatoes per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of Frozen Wedge Cut French Fried Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Wedge Cut French Fried Potatoes:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.5 times more Vitamin C than Frozen Wedge Cut French Fried Potatoes.
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Wedge Cut French Fried Potatoes:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Wedge Cut French Fried Potatoes, Unprepared have similar amounts of minerals per 5 oz
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Wedge Cut French Fried Potatoes contain similar levels of Iron, Potassium and Sodium per five ounces.
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Wedge Cut French Fried Potatoes, Unprepared lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Wedge Cut French Fried Potatoes, Unprepared contain 1.5 times more Fat and 1.5 times more Saturated Fat than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Wedge Cut French Fried Potatoes offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per five ounces.