Frozen Crinkle Cut French Fried Potatoes With Salt VS Frozen Wedge Cut French Fried Potatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Frozen Wedge Cut French Fried Potatoes?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Wedge Cut French Fried Potatoes:
- 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more Vitamin C than Frozen Wedge Cut French Fried Potatoes.
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Wedge Cut French Fried Potatoes:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Frozen Wedge Cut French Fried Potatoes, Unprepared have similar amounts of minerals per 300 kcal
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Wedge Cut French Fried Potatoes contain similar levels of Iron, Potassium and Sodium per 300 calories.
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Wedge Cut French Fried Potatoes, Unprepared lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Frozen Wedge Cut French Fried Potatoes, Unprepared contain 1.3 times more Fat and 1.3 times more Saturated Fat than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Wedge Cut French Fried Potatoes offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per 300 calories.