Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, GREEN MACHINE VS Chilled Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE versus 7 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Chilled Orange Juice:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 10.5 times more Vitamin A, 1.5 times more Vitamin B1, 2.3 times more Vitamin B2, more Vitamin B12, 1.5 times more Vitamin E and more Vitamin K than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain 1.3 times more Vitamin B9 and 4.1 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Chilled Orange Juice provide similar amounts of Vitamin B6 per seven ounces.
- 7 ounces of Chilled Orange Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B3 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Chilled Orange Juice:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 1.3 times more Copper, 3.2 times more Iron and 9.3 times more Manganese than Chilled Orange Juice.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Chilled Orange Juice contain similar levels of Magnesium, Phosphorus, Potassium and Water per seven ounces.
- 7 ounces of Chilled Orange Juice lack sufficient amounts of Iron and Manganese
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 1.3 times more Sugars and 2.5 times more Fructose than Chilled Orange Juice.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Chilled Orange Juice offer comparable quantities of Carbohydrate per seven ounces.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.