Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Chilled Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 7 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Chilled Orange Juice:
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.5 times more Vitamin C than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain 9.2 times more Vitamin B1, 2.6 times more Vitamin B2, 6.5 times more Vitamin B5, 4.2 times more Vitamin B6 and more Vitamin B9 than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Chilled Orange Juice:
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 6.5 times more Calcium and 3.7 times more Manganese than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain 3.2 times more Copper, 1.8 times more Magnesium, 1.5 times more Phosphorus and 2 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Chilled Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Magnesium and Phosphorus
- 7 ounces of Chilled Orange Juice lack sufficient amounts of Calcium and Manganese
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Iron, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 2.6 times more Fructose than Chilled Orange Juice.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Chilled Orange Juice offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.