Nutrient Comparison: Acorns VS All Flavors Except Macadamia Wheat-based Formulated per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs All Flavors Except Macadamia Wheat-based Formulated:
- 7 ounces of Acorns have 1.2 times more Vitamin B3, 2.3 times more Vitamin B5 and 1.5 times more Vitamin B6 than All Flavors Except Macadamia Wheat-based Formulated.
- While 7 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 3.6 times more Vitamin B1, 2.5 times more Vitamin B2 and 1.4 times more Vitamin B9 than Raw Acorns.
- Both Raw Acorns as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Acorns vs All Flavors Except Macadamia Wheat-based Formulated:
- 7 ounces of Acorns have 1.9 times more Calcium, 3.4 times more Copper and 1.7 times more Potassium than All Flavors Except Macadamia Wheat-based Formulated.
- While 7 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 3.3 times more Iron, 5.2 times more Manganese, 4.6 times more Phosphorus, more Sodium and 5.8 times more Zinc than Raw Acorns.
- Both Acorns and All Flavors Except Macadamia Wheat-based Formulated contain similar levels of Magnesium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 2 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated.
- While 7 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.7 times more Energy, 2.6 times more Fat, 3 times more Saturated Fat, 4.9 times more Omega 6 and 2.1 times more Protein than Raw Acorns.