Lets compare vitamin content per 7 ounces of High Oleic, High Stability Natreon Canola Oil vs Broccoli:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 27.9 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Raw Broccoli have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for High Oleic, High Stability Natreon Canola Oil vs Broccoli:
Raw Broccoli contains more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 7 ounces:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 26 times more Energy, 270.3 times more Fat, 57.1 times more Saturated Fat, 41.2 times more Omega 3 and 295.9 times more Omega 6 than Raw Broccoli.
While Raw Broccoli contains more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.