Nutrient Comparison: Vitasoy USA, Vitasoy Organic Classic Original Soymilk VS Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D per 7 oz
Compare the macro and micronutrient content in 7 oz of Vitasoy USA, Vitasoy Organic Classic Original Soymilk versus 7 oz of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D have similar amounts of vitamins per 7 oz
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide similar amounts of Vitamin B9 per seven ounces.
Comparing minerals per 7 ounces for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
- 7 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.3 times more Potassium and 1.8 times more Sodium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
- While 7 oz of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 7.3 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain similar levels of Iron and Water per seven ounces.
- 7 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 2.6 times more Carbohydrate and 4.9 times more Sugars than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D offer comparable quantities of Protein per seven ounces.
- 7 ounces of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Carbohydrate
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in seven ounces.