Comparing Nutrients in 500 calories Vitasoy USA, Vitasoy Organic Classic Original SoymilkVS Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Weight per 500 calories
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
1064g
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
1515g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.4 times more energy per 100g than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D. It has low energy density when compared to other foods. Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 500 calories - Vitasoy USA, Vitasoy Organic Classic Original Soymilk or Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D?
Macros Ratio
ProteinFatCarbs
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
27%
34%
39%
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Vitasoy USA, Vitasoy Organic Classic Original Soymilk VS Soymilk (all Flavors), Unsweetened, With Added Calcium, Vitamins A And D Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Vitasoy USA, Vitasoy Organic Classic Original Soymilk or Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D?
Lets compare vitamin content per 500 calories of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
500 kcal of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 1.7 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 500 calories for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D:
500 calories of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.3 times more Sodium than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
While 500 kcal of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 10.4 times more Calcium, 1.5 times more Iron and 1.5 times more Water than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain similar levels of Potassium per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.8 times more Carbohydrate and 3.4 times more Sugars than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.
While 500 kcal of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contain 1.3 times more Fat, 1.8 times more Fiber and 1.3 times more Protein than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D offer comparable quantities of Energy per 500 calories.