Comparing Nutrients in 100 calories Dried Goji BerriesVS Frozen Carrots
Weight per 100 calories
Dried Goji Berries
28.7g
Frozen Carrots
278g
Dried Goji Berries have 9.7 times more energy per 100g than Frozen Carrots. It has high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Dried Goji Berries or Frozen Carrots?