Frozen Orange Juice Concentrate VS Frozen Orange Juice Concentrate With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate or Frozen Orange Juice Concentrate with Calcium?
Lets compare vitamin content per 100 calories of Frozen Orange Juice Concentrate vs Frozen Orange Juice Concentrate with Calcium:
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium have similar amounts of vitamins per 100 kcal
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E per 100 calories.
- Both Frozen Orange Juice Concentrate as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Orange Juice Concentrate vs Frozen Orange Juice Concentrate with Calcium:
- 100 kcal of Frozen Orange Juice Concentrate with Calcium contain 15.3 times more Calcium and 5.2 times more Phosphorus than Frozen Orange Juice Concentrate.
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium contain similar levels of Copper, Iron, Magnesium, Manganese and Potassium per 100 calories.
- Both Frozen Orange Juice Concentrate as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Fluoride, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium have similar amounts of macro-nutrients per 100 kcal
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium offer comparable quantities of Energy, Carbohydrate, Sugars, Fructose and Protein per 100 calories.
- Both Frozen Orange Juice Concentrate as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.