Nutrient Comparison: Frozen Orange Juice Concentrate VS Frozen Orange Juice Concentrate with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Orange Juice Concentrate versus 14 oz of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Orange Juice Concentrate vs Frozen Orange Juice Concentrate with Calcium:
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium have similar amounts of vitamins per 14 oz
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E per 14 ounces.
- Both Frozen Orange Juice Concentrate as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Frozen Orange Juice Concentrate vs Frozen Orange Juice Concentrate with Calcium:
- 14 oz of Frozen Orange Juice Concentrate with Calcium contain 15.2 times more Calcium and 5.1 times more Phosphorus than Frozen Orange Juice Concentrate.
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium contain similar levels of Copper, Iron, Magnesium, Manganese and Potassium per 14 ounces.
- Both Frozen Orange Juice Concentrate as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Fluoride, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium have similar amounts of macro-nutrients per 14 oz
- Both Frozen Orange Juice Concentrate and Frozen Orange Juice Concentrate with Calcium offer comparable quantities of Energy, Carbohydrate, Sugars, Fructose, Fiber and Protein per 14 ounces.
- Both Frozen Orange Juice Concentrate as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.