Comparing Nutrients in 100 calories Florida OrangesVS Prune puree
Weight per 100 calories
Florida Oranges
217g
Prune puree
39g
Prune puree has 5.6 times more energy per unit of mass than Raw Florida Oranges, which is high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Prune puree?