Comparing Nutrients in 500 calories Florida OrangesVS Prune puree
Weight per 500 calories
Florida Oranges
1087g
Prune puree
195g
Prune puree has 5.6 times more energy per unit of mass than Raw Florida Oranges, which is high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Florida Oranges or Prune puree?