Enhanced Soymilk VS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Enhanced Soymilk or Vitasoy USA, Vitasoy Organic Creamy Original Soymilk?
Lets compare vitamin content per 100 calories of Enhanced Soymilk vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 100 calories of Enhanced Soymilk have 1.3 times more Vitamin B2, 1.7 times more Vitamin B9, 2.7 times more Vitamin B12 and 1.3 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Enhanced Soymilk and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide similar amounts of Vitamin B1 per 100 calories.
Comparing minerals per 100 calories for Enhanced Soymilk vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 100 kcal of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.4 times more Sodium and 1.6 times more Zinc than Enhanced Soymilk.
- Both Enhanced Soymilk and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain similar levels of Calcium, Iron, Potassium and Water per 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Enhanced Soymilk have 1.2 times more Fat and 1.2 times more Sugars than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- While 100 kcal of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.3 times more Carbohydrate than Enhanced Soymilk.
- Both Enhanced Soymilk and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk offer comparable quantities of Energy, Fiber and Protein per 100 calories.