Nutrient Comparison: Enhanced Soymilk VS Vitasoy USA, Vitasoy Organic Creamy Original Soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of Enhanced Soymilk versus 14 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Enhanced Soymilk vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 14 ounces of Enhanced Soymilk have 1.3 times more Vitamin B2, 1.8 times more Vitamin B9, 2.8 times more Vitamin B12 and 1.3 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Enhanced Soymilk and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide similar amounts of Vitamin B1 per 14 ounces.
Comparing minerals per 14 ounces for Enhanced Soymilk vs Vitasoy USA, Vitasoy Organic Creamy Original Soymilk:
- 14 ounces of Enhanced Soymilk have 1.2 times more Iron than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- While 14 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.3 times more Sodium and 1.5 times more Zinc than Enhanced Soymilk.
- Both Enhanced Soymilk and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain similar levels of Calcium, Potassium and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Enhanced Soymilk have 1.2 times more Fat and 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- While 14 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk contain 1.3 times more Carbohydrate than Enhanced Soymilk.
- Both Enhanced Soymilk and Vitasoy USA, Vitasoy Organic Creamy Original Soymilk offer comparable quantities of Protein per 14 ounces.
- Both Enhanced Soymilk as well as Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provide inadequate amounts of Energy and Fiber in 14 ounces.